<?xml version="1.0" encoding="UTF-8"?>
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  <title type="html"><![CDATA[戒烟总计时]]></title>
  <subtitle type="html"><![CDATA[燃烧的是香烟，消耗的是生命！]]></subtitle>
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  <updated>2012-02-05T02:00:21+08:00</updated>

  <entry>
	  <title type="html"><![CDATA[戒烟第63天]]></title>
	  <author>
		 <name>闲来清风</name>
		 <uri>http://www.stopyan.com/</uri>
		 <email>landwash@139.com</email>
	  </author>
	  <category term="" scheme="http://www.stopyan.com/default.asp?cateID=5" label="日记" /> 
	  <updated>2012-02-05T02:00:21+08:00</updated>
	  <published>2012-02-05T02:00:21+08:00</published>
		  <summary type="html"><![CDATA[戒断反应基本消失了，但烟瘾还没彻底消除。偶尔就会在心里出现一次小小的刺痒。哈哈。挺一下也就好了。]]></summary>
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  </entry>	
		
  <entry>
	  <title type="html"><![CDATA[明天上班！]]></title>
	  <author>
		 <name>云W飞扬</name>
		 <uri>http://www.stopyan.com/</uri>
		 <email>landwash@139.com</email>
	  </author>
	  <category term="" scheme="http://www.stopyan.com/default.asp?cateID=5" label="日记" /> 
	  <updated>2012-02-05T01:05:08+08:00</updated>
	  <published>2012-02-05T01:05:08+08:00</published>
		  <summary type="html"><![CDATA[大年上班……]]></summary>
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  <entry>
	  <title type="html"><![CDATA[云W飞扬的九宫格日记]]></title>
	  <author>
		 <name>云W飞扬</name>
		 <uri>http://www.stopyan.com/</uri>
		 <email>landwash@139.com</email>
	  </author>
	  <category term="" scheme="http://www.stopyan.com/default.asp?cateID=5" label="日记" /> 
	  <updated>2012-02-05T01:04:36+08:00</updated>
	  <published>2012-02-05T01:04:36+08:00</published>
		  <summary type="html"><![CDATA[&lt;IMG SRC=&#39;UploadFiles/Grid/17179/2012-2/5.jpg?time=60183543&#39; onload=&#39;javascript:DrawImageSize(this,510,510);&#39;&nbsp;&nbsp;BORDER=&#39;0&#39;&gt;]]></summary>
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  </entry>	
		
  <entry>
	  <title type="html"><![CDATA[打卡签到]]></title>
	  <author>
		 <name>nathanfuli</name>
		 <uri>http://www.stopyan.com/</uri>
		 <email>landwash@139.com</email>
	  </author>
	  <category term="" scheme="http://www.stopyan.com/default.asp?cateID=5" label="日记" /> 
	  <updated>2012-02-05T00:50:23+08:00</updated>
	  <published>2012-02-05T00:50:23+08:00</published>
		  <summary type="html"><![CDATA[明天开会。单位规定：上班时间不许开会。要开会只能休息时间开。为了响应这个全世界最英明的决定，我们基本上打算星期天开会，可是平时想玩就玩，该干才干。<br/>领导上只要发明了箝制下属的策略，弄到后来，往往不会归顺民心而反而会造成损失。这么简单的道理，不知道那些“总”啊，“长”啊，怎么会毫无意识。大概天天在办公室坐多了，除了看点企业管理的书，其他一点社会常识都接触不到。<br/> 明天开完会，回家做个鱼香肉丝。要上网去查查做法。]]></summary>
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  <entry>
	  <title type="html"><![CDATA[suku0223的戒烟第293天]]></title>
	  <author>
		 <name>suku0223</name>
		 <uri>http://www.stopyan.com/</uri>
		 <email>landwash@139.com</email>
	  </author>
	  <category term="" scheme="http://www.stopyan.com/default.asp?cateID=5" label="日记" /> 
	  <updated>2012-02-05T00:50:11+08:00</updated>
	  <published>2012-02-05T00:50:11+08:00</published>
		  <summary type="html"><![CDATA[]]></summary>
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  <entry>
	  <title type="html"><![CDATA[suku0223的戒烟第293天]]></title>
	  <author>
		 <name>suku0223</name>
		 <uri>http://www.stopyan.com/</uri>
		 <email>landwash@139.com</email>
	  </author>
	  <category term="" scheme="http://www.stopyan.com/default.asp?cateID=17" label="心情" /> 
	  <updated>2012-02-05T00:49:48+08:00</updated>
	  <published>2012-02-05T00:49:48+08:00</published>
		  <summary type="html"><![CDATA[为了生活，为了健康，为了爱自己的人和自己爱的人，为了环境保护。]]></summary>
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  </entry>	
		
  <entry>
	  <title type="html"><![CDATA[36天]]></title>
	  <author>
		 <name>joysea</name>
		 <uri>http://www.stopyan.com/</uri>
		 <email>landwash@139.com</email>
	  </author>
	  <category term="" scheme="http://www.stopyan.com/default.asp?cateID=5" label="日记" /> 
	  <updated>2012-02-05T00:08:21+08:00</updated>
	  <published>2012-02-05T00:08:21+08:00</published>
		  <summary type="html"><![CDATA[昨晚被两个同学喊出去了，吸了二手烟，没有接烟，对烟已经没有多少感觉了，对二手烟也有些厌倦。]]></summary>
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  <entry>
	  <title type="html"><![CDATA[zhangyin的戒烟第43天]]></title>
	  <author>
		 <name>zhangyin</name>
		 <uri>http://www.stopyan.com/</uri>
		 <email>landwash@139.com</email>
	  </author>
	  <category term="" scheme="http://www.stopyan.com/default.asp?cateID=17" label="心情" /> 
	  <updated>2012-02-05T00:02:55+08:00</updated>
	  <published>2012-02-05T00:02:55+08:00</published>
		  <summary type="html"><![CDATA[顺利的一天]]></summary>
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  </entry>	
		
  <entry>
	  <title type="html"><![CDATA[还在戒]]></title>
	  <author>
		 <name>zspc</name>
		 <uri>http://www.stopyan.com/</uri>
		 <email>landwash@139.com</email>
	  </author>
	  <category term="" scheme="http://www.stopyan.com/default.asp?cateID=5" label="日记" /> 
	  <updated>2012-02-04T23:51:32+08:00</updated>
	  <published>2012-02-04T23:51:32+08:00</published>
		  <summary type="html"><![CDATA[鼻甲肥大，不知是不是与戒烟有关，我有两个同事就是因为戒后有鼻炎，后来放弃了戒烟。]]></summary>
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  </entry>	
		
  <entry>
	  <title type="html"><![CDATA[第几天了都]]></title>
	  <author>
		 <name>圆圆圆圆圆</name>
		 <uri>http://www.stopyan.com/</uri>
		 <email>landwash@139.com</email>
	  </author>
	  <category term="" scheme="http://www.stopyan.com/default.asp?cateID=5" label="日记" /> 
	  <updated>2012-02-04T23:39:26+08:00</updated>
	  <published>2012-02-04T23:39:26+08:00</published>
		  <summary type="html"><![CDATA[&nbsp;&nbsp;一天中最想吸烟的时段果真是在晚上，人精神状态的完全放松，与那种手指间暂失的“夹笔”的感受，几天下来还是未彻底养成无烟习惯，总觉得手中缺少点啥（所以我又开始转笔了）。<br/>&nbsp;&nbsp; 可喜可贺，现在真能闻到羽绒服上的烟味了，在以前是“闻所未闻”的，很好的事，真的是非常好的事，嗅觉功能的恢复是对自己莫大的微小鼓励。总结一下这几天的戒烟心得：多到不抽烟的朋友中去；多看看名人戒烟事迹；会成为你戒烟的催化剂与动力源。今日推荐散文家林语堂和梁实秋---《名人与戒烟》；短短数百字，彰显恒衡一生的大师品性！]]></summary>
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